In this article, I will talk about the features of On Cloud shoes and give an honest opinion on whether they are suitable for flat feet or not. I have flat feet too. So, I know the pain of choosing the wrong shoe.
I have tested many On Cloud shoes. I wore each of them for a couple of weeks and then decided if they were any good. However, I advise you to consult a physician before choosing a shoe for flat feet.
At the end of the article, I will also share the most suitable On Cloud shoes for flat feet from my experience. Keep reading to find out.
📗Are On Cloud Shoes Good for Flat Feet?
On Cloud shoes are great for flat feet. You need to consider some factors before getting a shoe for flat feet. I have evaluated On Cloud shoes based on those attributes. Let’s see what they are.
☛ Decent cushioning
On Cloud shoes are lightweight and super comfortable. Despite having great support, the shoe is comfortable to wear. The shoes utilize On Cloud’s CloudTec technology on the outsole. The outsole is made of compressed material which offers excellent energy return and makes the shoe comfortable to wear.
☛ Toe room
If you have flat feet, you need a spacious toe box in your shoe. If the toe box is too much spacious, you will lose the support. The lack of support will increase your chances of injury as you have flat feet. On the other hand, narrow toe boxes will hurt your toes because you have flat feet.
On Cloud shoes’ toe boxes are adequately spacious. The shoe is a bit tight-fitting overall, but the toe box has comfortable space for people with flat feet.
☛ Breathability
On Cloud shoes are great for running in urban areas. The upper of the shoes are made of mesh materials. On Cloud uses high-quality mesh materials that make the shoe breathable and durable.
I wore different models of On Cloud shoes for running. The mesh materials prevent the inside from getting hot and sweaty. I did not have any skin diseases from wearing the shoe.
If interested, please check our article, Are on cloud shoes good for being on feet all day?
☛ Arch support
On Cloud shoes have excellent arch support. The shoes are raised around the middle. As you have flat feet, you will land hard on the surface. The shoe is designed to protect the middle of your foot while you land.
You can go through our article on whether On Cloud Shoes are good for running.
☛ Heel support
On Cloud shoes fit a bit tight. The tight fit is ideal for flat feet. Flip-flops and many other shoes are too loose. If you have flat feet, your shoes should comfortably wrap around the heel region.
On Clouds wrap around the heel nicely. The heel region is sturdy but wrapped with soft materials. So, I didn’t get any blisters or bruises even after half marathon runnings.
☛ Raised heel
You need shoes with slightly raised heels if you have wide feet. 1-2 inch raised heels are perfect. Most On Cloud shoes belong to this category. They are not too high, not too low.
Raised heels take the stress off your midsole. These shoes increase the longevity of the midsole and reduce foot pain. On Cloud shoes have thick raised heels for maximum support.
☛ Good lacing system
On Cloud shoes have two types of lacing systems- one is the traditional lacing system and the elastic lacing. The elastic lacing variant is best for flat feet. It is short and tidy. The traditional laces are long and may get messy sometimes. You can adjust the laces to fit your flat feet perfectly.
The adjustable laces on the On Clouds allow you to evenly accommodate different parts of your feet. You need to tie the laces properly, so the shoe fits snugly. A snug fit will keep your feet in place and prevent your feet from sliding or moving while running. This ensures you get the shoe’s full support and correct your gait problems.
☛ Removable insole
On Cloud shoes have comfortable insoles. But if you are not satisfied with them or need a special type of insoles, you can remove them from the On Cloud shoes.
In my case, I consulted my doctor and replaced the stock insole with custom orthotic inserts. The orthotics made the shoe more comfortable for me. So, I recommend getting custom orthotic inserts if you have flat feet.
📙Do Flat Feet Need Arch Support?
Ideal shoes for flat feet have good arch support. Arch support is essential for people with flat feet. You need additional support in the middle of your shoes. Shoes with raised arch support can take pressure off of your middle foot.
Raised arch support aligns your feet properly. It protects your ankle, knee, and hip and prevents them from twisting while you move.
📘Do On Clouds Have Arch Support?
Yes, they do. As I mentioned above, On Cloud shoes have excellent arch support. Most of the shoes have raised arch support. This will help you remove stress from the middle part of the feet.
On Cloud Shoes for Flat Feet
On Cloud shoes are generally good for flat feet. However, I tried many On Cloud shoes and found the following 3 models most suitable for flat feet.
Cloudflyer 2.0:
The shoe uses CloudTec technology so that you can get an excellent energy return. It also has lightweight Helion foam, which is soft and comfortable. The Cloudflyer 2.0 is supportive yet comfortable.
Cloud Terry:
On Cloud Terry shoes are great for all-day comfort. The lacing system lets you adjust the shoe to your liking so you can get the right for your flat feet.
Cloud:
On Cloud’s original shoes are one of my favorites. It’s one of the most basic models, but I like its lightweight nature, breathability, and comfort. You will have no problem wearing it if you have wide feet.
If interested, please check our article, On Cloud Shoes for wide feet. We also have another article on whether On Cloud Shoes are good for Plantar Fasciitis.
Summary
On Cloud shoes are great for flat feet. They have good arch support, raised heels, adequate cushioning, and breathability and are lightweight. The shoe is supportive and comfortable. I just replaced the stock insoles with custom orthotics for added support and comfort. I recommend you do the same.
As I have flat feet, I tested out different models of On Cloud shoes. This article is based on my experience. However, I recommend you to consult with a doctor before choosing any shoe because you have flat feet.